3 reasons couples should sleep naked

3 reasons couples should sleep naked

July 17, 2021 0 By Nana Kay

Most people might see it as weird to sleep naked due to the fact that there could be so much effects in doing that.

That might be right but sleeping naked has so many positive effects which we encourage couples to practice to keep their relationship alive. Below are the three reasons couples should should sleep naked.

Sex is a great form of exercise and a stress reliever. If you and your partner regularly sleep naked next to each other, the likelihood is that you’ll have more sex than you would when wearing those restrictive PJs. Couples will not go through so many stress in having intercourse and they will crave to enjoy themselves for a longer period when they have no clothes on.

  • Improves relationship

Sleeping naked promotes intimacy among couples. Close contact with a significant other can massively boost the amount of oxytocin in your brain. This hormone is the neurotransmitter which helps you feel those impulsive good feelings to your other half. It gives both the sweet feeling of holding each other together and having good times.

  • More refreshed mornings

Often when you wake up from a night’s sleep in your preferred form of pajamas, you feel clammy and sticky from sweating during the night. Reserve the pajamas for those menstrual days.