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Self improvement

Self-improvement is simply the ability to change your view of yourself and the world as a whole. This view helps you to live a happy and a fulfilling life. This category will focus on the things that influence self- improvement and personal growth. For example emotional intelligence, people pleasing, self-mastery,

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When Self-Help Becomes a Negative Thing

December 26, 2019 Nana Kay 0

why self help books are useless? The right self-help book or course can be a tremendously powerful tool. I have personally seen it transform people’s […]

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How to Let Go of Yourself to Become the Best Version of Yourself

December 16, 2019 Nana Kay 0

How can I be the best version of myself? What is the thing that is most holding you back from being the best version of […]

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10 things that will change your life easily. 2020

December 15, 2019 Nana Kay 0

Tips to change your life Life is not a script that we have to follow in order to get to a certain destination; we need […]

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Top Tricks for Killing Procrastination

August 3, 2019 Nana Kay 1

Follow my blog with Bloglovin Procrastination is something that can ruin your day, damage your career and negatively impact on your relationships. Often, we laugh […]

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7 Ways To Start To Value Yourself

July 14, 2019 Nana Kay 0

How do you value yourself? “You can search throughout the entire universe for someone who is more deserving of your love and affection than you […]

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Mindfully Letting Go of Toxic Shame

July 9, 2019 Nana Kay 0

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”  ― Pema Chodron Who is responsible for […]

How to move to your next next level consistently

June 25, 2019 Nana Kay 0

How to move to your next next level consistently Day in an day out we hope for the best, to become better. But it becomes […]

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How to get rid of inferiority complex

June 21, 2019 Nana Kay 0

The idea of inferiority complex is still shredded in secret to many self-improvement seekers. It has a close relation to shame, shyness and many other […]

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7 Negative Emotions You Must Let Go To Be Mentally Strong And Happy.

May 24, 2019 Nana Kay 2

The journey to a happy and fulfilled life is closer to you than you think. Our environment has a lot of negative circumstances to melt […]

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How To Recapture Your True Self From Past Negative Conditioning.

April 20, 2019 Nana Kay 0

If you were free to be your true self how will this world be to you? How about being authentic in every action you take […]

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5 mental blocks you must remove to have a great life.

April 18, 2019 Nana Kay 0

Great plans, dreams and investment but little results in life, do you feel like life is just unfair to you? The answer should be no, […]

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How To Stop Unnecessary Anger

April 14, 2019 Nana Kay 0

Holding on to anger is like grasping a hot coal with the intent  of throwing it at someone else; you are the one who gets […]

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5 Guidelines for Expressing Anger

March 27, 2019 Nana Kay 0

Expressing anger at the right time gives you twofold benefits: you get what you want without escalating little conflicts into a disaster, and other people […]

13 Signs You’re a People Pleaser : avoid being abused by other people

March 5, 2019 Nana Kay 4

People pleasing are the causes of many emotional and relationship problems in our lives. We sacrifice our creative ability in most cases not our own […]

How to Set and Achieve your Goals in Life

February 12, 2019 Nana Kay 2

Whatever that you want to become or achieve there is the need to make plans in respect of such a decision. If you want wealth […]

Simple ways to practice unconditional self-acceptance.

January 16, 2019 Nana Kay 4

“We are not moved to change, those things whose reality we deny. And for those things we cannot change when we accept them we grow […]

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